Rose is a keen author and enjoys sharing her recipes and health tips through both her blog and through books. Check out any recent releases below.
JUICE IS AVAILABLE IN STORES NOW
The book is a collection of 100 recipes for juices and smoothies that I have tailored to specific ailments, although all would be good at any time! I am a great believer in juicing as I think it is a fantastic way to get a boost of nutrients. I really hope that you find it informative and that it helps to explain just how important good nutrition is for our health.
You will also find a 1, 2 and 3 day detox in the book, these are great ways to reboot your system and give your digestive tract a rest. I think the simple act of making a juice is a step in the right direction and can lift us if we are feeling lethargic and unmotivated… Happy Juicing!