LIFESTYLE, HEALTH, NUTRITION
I love food and what it can do for you. I believe what you put in your body has a massive effect on how you feel physically and mentally.
ROSE FERGUSON
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I’ve been practicing nutrition for over 10 years it has become apparent to me that the road to optimum health is a journey, one that is very individual, measured and consistent one.
- 6 months of weekly consultations
- Supplementation during the 6 months
- Health coaching
- Handling of all tests/supplements
I’ve been practicing nutrition for over 10 years it has become apparent to me that the road to optimum health is a journey, one that is very individual, measured and consistent one.
- 6 months of weekly consultations
- Supplementation during the 6 months
- Health coaching
- Handling of all tests/supplements
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PODCAST
A podcast debunking the latest wellness and nutritional fads with Rosemary Ferguson and Eve Kalinik
RECIPES
Check out my latest recipes and plans
BOOKS
Read more about my published works here
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Learn about how to incorperate fresh juice into your life to help you feel your best
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Blog
Check out the recent posts and recipies
The 14 Day Anti-Inflammatory Plan: AFTERCARE
December 31, 2021
THE TIMELESS PLAN
January 6, 2021
THE MOOD SERIES- Post 3 Key mood boosting foods to eat this week
November 19, 2020
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