LIFESTYLE, HEALTH, NUTRITION
I love food and what it can do for you. I believe what you put in your body has a massive effect on how you feel physically and mentally.
ROSE FERGUSON

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I’ve been practicing nutrition for over 10 years it has become apparent to me that the road to optimum health is a journey, one that is very individual, measured and consistent one.
- 6 months of weekly consultations
- Supplementation during the 6 months
- Health coaching
- Handling of all tests/supplements
I’ve been practicing nutrition for over 10 years it has become apparent to me that the road to optimum health is a journey, one that is very individual, measured and consistent one.
- 6 months of weekly consultations
- Supplementation during the 6 months
- Health coaching
- Handling of all tests/supplements
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PODCAST
A podcast debunking the latest wellness and nutritional fads with Rosemary Ferguson and Eve Kalinik
RECIPES
Check out my latest recipes and plans
BOOKS
Read more about my published works here
Check the collection
Learn about how to incorperate fresh juice into your life to help you feel your best
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Blog
Check out the recent posts and recipies

The 14 Day Anti-Inflammatory Plan: AFTERCARE
December 31, 2021

THE TIMELESS PLAN
January 6, 2021

THE MOOD SERIES- Post 3 Key mood boosting foods to eat this week
November 19, 2020
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