Ingredients

• ½ courgette, sliced

• ½ red pepper, sliced

• ½ small sweet potato, cubed

• 1 tbsp olive oil

• 1 tbsp tahini

• Juice of ½ lemon

• 1 tbsp pumpkin seeds

Method

1. Roast the vegetables at 200°C for 25–30 minutes.

2. Mix tahini and lemon juice with a splash of warm water to loosen.

3. Drizzle dressing over the roasted veg and top with pumpkin seeds.

Why it works
Zinc from pumpkin seeds and vitamin E from tahini support elasticity and repair.