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Thiamin (Vitamin B1) (Thiamine HCI, Riboflavin (as Riboflavin-5-Phosphate), Niacin (as Niacin, Niacinamide), Vitamin B6 (as Pyridoxine HCI), Folate (as Calcium Folinate), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic acid (as Calcium d-Pantothenate), Proprietary Blend: Phosphatidylcholine
(from highly purified phospholipids), Milk Thistle Seed Extract, Trimethylglycine (from betaine). Other Ingredients: Water, Glycerin, Ethanol, Vitamin E, EDTA (as preservative), Natural Citrus Oils and Natural Flavoring

Take 2 pumps by mouth. Hold in mouth 30 seconds before swallowing. Repeat to desired dosage or as directed by a healthcare professional. Take on an empty stomach, at least 10 minutes before meals. If pregnant, breast-feeding or planning to become pregnant, consult your physician before use.