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Transform your health with Rose Ferguson
Embark on a holistic journey with me, Rose Ferguson, your guide to balanced living. As a certified Functional Medicine Practitioner, I'm on a mission to empower your well-being.
JAN PLAN 2025
JAN PLAN 2025
JAN PLAN 2025
JAN PLAN 2025
JAN PLAN 2025
JAN PLAN 2025
JAN PLAN 2025
JAN PLAN 2025
JAN PLAN 2025
JAN PLAN 2025
JAN PLAN 2025
JAN PLAN 2025
JAN PLAN 2025
JAN PLAN 2025
JAN PLAN 2025
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The Jan Plan 2025 Available Now
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R Health Club
Join us over at R Health Club to begin your wellness journey with the most informed accountability partner.
Wellness Blog & Recipes
Explore our Wellness Blog for evidence-based advice, tips, and a collection of nourishing recipes — all in one space for your holistic well-being.
Guided Wellness Plans & Shop
Elevate your health with expert-curated plans. Explore on-demand in our Shop for immediate access, or sign up to be the first to know when live guided plans drop for a personalised wellness journey.
Personal Consultations
Explore the world of wellness with the 'Queen of the Reset' in personalised one-to-one sessions. Learn about Rose's mission, expertise, journey, and dive deeper with consultations tailored for your holistic well-being.
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Boost your energy, improve digestion, or simply enjoy wholesome meals, Rose's recipes provide easy-to-follow guidance and inspiring ideas.
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Providing monthly, live-guided and on-demand wellness plans that will help reset and reframe your diet & lifestyle choices.
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Available for one-to-one consultations, Rose works as a Functional medical practioner in and around London
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