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Butter Bean Stew Bowl
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Butter Bean Stew Bowl

Butter Bean Stew Bowl

 Serves 4

Ingredients:

 800g butter beans
1 onion, chopped
2 garlic cloves, chopped
6 tbsp olive oil
2 tsp sweet paprika
1 tbsp tomato purée
1 tbsp of herbs provence
1 x 400g tin chopped tomatoes 1 tsp salt
freshly ground black pepper, to taste 350g chard or spinach, washed small handful fresh parsley, chopped
1 bunch of green beans 1 bunch of kale

Method:

Gently soften the onion and garlic in 2 tablespoons of the olive oil for 5 minutes.

When soft, stir in the paprika, tomato purée, chopped tomatoes, butter beans, salt and pepper. Simmer for 30 minutes.

Stir in the chard and take off the heat. Steam kale and greens.

Serve with green beans and kale.

 

by  Rose Ferguson
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